![](https://i.pinimg.com/originals/7f/45/e4/7f45e460cecdfd9274d6e5fe56a89bb5.png)
I hope this helps some of you get started with your sciatica treatment. Just keep in mind that these are basics and should be used with a plan. If you need a plan head over to curedsciatica.com
Original article and pictures take https://curedsciatica.com site
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